Long video → Shorts
Number of shorts
Length of eachAbout 20 seconds About 30 seconds About 45 seconds About 60 seconds
Find the best moments Edit the full video
Render all shorts in this style
Motion effects combo
This style's combo is selected. Tap an effect to add or remove it. Effects run in this order after the hook.
Style default Use all effects
On-screen text for effects
Filled in from this video's script. Type in a box only to override it.
Bring in your Instagram feed
Your posts become b-roll on the Couch Wall, Playing Grid and Storyboard Deck, the Post card graphic and the profile avatar. Checking storage… .
Instagram export (.zip) Your real posts and reels, newest first. Up to 36 are imported.
How to download your Instagram export
In Instagram open Accounts Center → Your information and permissions → Download your information . Pick your account, then Some of your information → Content . Choose Download to device , a recent date range, format JSON , media quality Medium . When Instagram emails you, download the .zip and drop it here.
Profile grid screenshot Screenshot your grid on your phone. It's cut into separate posts automatically.
Images or videos Product shots, carousel slides, screen recordings, logos.
B-roll plan
Cut to full-screen b-roll images at the moments that need them, with a slow camera move. Your voice and captions keep running.
Each slot has a prompt ready for Runway image generation (1080×1920). Fill a slot from your library or by upload, or generate it with Runway (add your Runway key in Settings).
No slots yet. They appear once there are captions.
Copy all prompts Reset prompts
Library
No assets yet. Until you add some, the b-roll effects use crops of your clip.
Tap Wall for b-roll, Post for the Post card graphic, Avatar for the profile mockup.